About

Hi, I’m Mary — and like so many women, I hit my 40s and suddenly things just… shifted.

My energy dipped. The habits and routines I’d relied on for years stopped giving me the same results. No matter how “healthy” I was eating or how consistently I trained, my body wasn’t responding like it used to — and I felt stuck, frustrated, and disconnected from what used to work.

As I dug into the why, I realized how little guidance there is for women in this stage of life — especially when it comes to hormones, aging, and truly holistic wellness. We’re often left to figure it out alone, in a sea of conflicting advice.

With a background in product marketing for health and wellbeing brands, I’ve spent years helping people find better pathways to care — but I realized I needed to build something just for us.

That’s why I created Second Bloom Wellness: a supportive hub rooted in curiosity, compassion, and evidence-based insight. It’s where I curate tools, resources, and guidance to help you feel like you again — with strength, ease, and clarity.

This season of life isn’t the end of the story. It’s a new beginning.
Welcome to your second bloom.